High Protein Indian Breakfasts To Help Build Muscle

Zee Media Bureau
Jun 13, 2024

Paneer Bhurji

Paneer bhurji guarantees instant protein for the eater. Plus it can be customized by adding veggies making it even healthier.

Oats Uthappam

Instead of using rice, using oats as the base of the uthappam can make it an extremely protein rich breakfast option.

Dalia

Dalia aids with long term weight control as it is very rich in protein and fiber.

Poha

Poha is very simple to prepare and is very rich in protein along with being savory.

Sprouts Salad

Sprouts Salad is a green method to increase protein and fiber in your diet.

Besan Chilla

Chillas are easy to make and have a high protein content making it a perfect breakfast choice.

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