Onam 2022: Kerala's auspicious rice harvest festival, is just around the corner. The first month of the Malayalam calendar falls on Chingam. Onam, which celebrates the legendary King Mahabali, is marked by decorating homes, making rangolis, wearing new clothing, greeting loved ones, and cooking an extravagant feast known as Onam Sadhya.
Onam is characterized by a variety of customs, including Pookkalam (a carpet of flower painted on the outside of homes), Onakalikal (festival games), Vallamkali (boat races), and Pulikali (a painting with players dressed as tigers and hunters) and archery. In addition to this, food, particularly Onam Sadhya or Onasadhya, is a crucial component of the festivities.
In Malayalam, the word "sadhya," which means "feast," refers to an elaborate feast. Each family member must make contributions to the Onam Sadhya or Onasadhya preparations. More than 60 ingredients are typically used to make it, which includes 26 distinct delicious curries, fried veggies, sweet dishes, and other foods. The meal is served on a banana leaf and is eaten by hand. Tradition is a reflection of everyone's equality and humility.
An Onam Sadhya is incomplete without the Pappadam. They are made from rice flour and are crispy in texture.
Upperi or Banana Chips are one the most beloved dishes in Sadhya. A handful of Upperi is generally served in the traditional feast.
Sharkara Varatti is the sweeter version of banana chips. It is deep-fried raw bananas coated in jaggery syrup and flavoured with cardamom, cumin and dry ginger.
Inji curry is made from ginger, tamarind and jaggery. This is one of the first dishes prepared in Malayali households in the days leading to Thiruvonam.
This mango dish adds a spicy kick to the Sadhya. It is made with raw mango and coconut milk.
Naranga Curry is a sour lemon pickle that adds some zest to the grand meal.
Pachadi is another yogurt-based dish. This curry is made with either pineapple or bitter gourd and grated coconut.
Olan is made with white or ash gourd and red beans splashed with a generous amount of coconut milk.
Ellisheri is made with pumpkin, red beans, and a generous amount of grated coconut.
Avial is a mixed vegetable dish made by mixing 13 vegetables commonly found in the Western Ghats and grated coconut. It is seasoned with coconut oil and curry leaves.
Also Read: Onam 2022: What to expect when travelling to Kerala during this festival
Thoran can be made from any vegetable and is a staple dish in every Malayali household. Usually, it is made with cabbage and carrots or just beans with grated coconut.
Rice or Chor is an essential part of Onam Sadhya but on this occasion, most Malayalis serve red rice. If you haven’t tried it yet, you definitely should.
Parripu Curry is a preparation of plain moong dal topped with ghee, red chillies, and black sesame seeds.
Chenna Mezhkkupuratti is prepared by cutting yams into thin slices. Then, it is boiled with spices and fried in coconut oil.
Sambhar is an essential dish for the grand feast, and each family has their own traditional recipes. It is a lentil-based vegetable stew cooked in a tamarind broth.
Pulissery is made with curd and a vegetable of your choice, from pumpkin to cucumber. In the end, it is topped with a gracious amount of grated coconut.
This signature Onam Sadhya dish is made with yogurt, yam or raw banana and grated coconut.
Morru Kachiyatha is made by boiling yogurt to perfection with black sesame seeds, shallots, ginger, and garlic.
Kichadi is another delicious dish from the Onam Sadhya. It is made using spicy yogurt and any vegetable like okra, cucumber, or even bitter gourd.
Rasam is made with spicy tamarind soup, sprinkled with a generous amount of curry leaves, mustard and tomatoes. It is either eaten with rice or separately to aid in digestion.
Kootu Curry is a dry dish made with raw bananas, black chana and grated coconut.
A spoonful of Neyy, usually known as ghee in Hindi, is poured over the rice and parripu to give it an extra flavour. Onam Sadhya is incomplete without it.
Inji Thayir is a delicious dish made using ginger, yogurt, black sesame seeds and spices.
Poovan Pazham is a smaller version of bananas. It is enjoyed by mashing it together with Payasam. You can also add pappadam into the mix for that extra crunch.
Palada Pradhaman is a sweet dish made with milk, dry fruits, and rice ada. It is served in the end, as it helps in counteracting the spices.
Pazham Pradhaman includes Rice ada, cashew nuts, thinly sliced coconut pieces and jaggery.
Also Read: Onam 2022: Date, history, significance, and other details about the festival
The Onam Sadhya is a combination of a lot of local ingredients, such as coconut, jaggery, yams, and a variety of lentils, covering all the flavour profiles—sweet, salty, sour, and spicy.
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