Spirituality: Mantra to expel fear and mental agony

New Delhi: We all suffer from fear and anxiety – it has somehow become a part of our life. However, with certain devotional pursuit, out mental disturbances and anxiety can be cured.

After all, medical and psychiatric cannot alone always help to acquire the peace of mind that we often look forward to.

You can chant this sloka every time you feel fear or some kind of mental disturbance. Chant them for 45 days for better results.

जगत्सूते धाता हरिरवति रुद्रः क्षपयते

तिरस्कुर्व-न्नेतत् स्वमपि वपु-रीश-स्तिरयति ।

सदा पूर्वः सर्वं तदिद मनुगृह्णाति च शिव-
स्तवाज्ञा मलम्ब्य क्षणचलितयो र्भ्रूलतिकयोः ॥

Jagat soote dhaataa hariravati rudraha kshapayate
Tiraskurvannetat swamapi vapu-reesa-stirayati
Sadaa poorvaha sarvam tadida-manugrihnaati ca siva-
Stavaajnaa maalambya kshanacalitayorbhroolatikayoh