Health benefits of green almonds!

Zee Media Bureau/Irengbam Jenny

New Delhi: Green almonds are raw almonds which contain a large number of nutrients. These almonds are good for health and also known for it medicinal benefits.

Here are some of the health benefits of green almonds:

Green almonds are good for health as they are loaded antioxidants which can flush out toxins from the body. They also boost the activities of the immune system and can avert diseases as well as infections.

They are good for weight loss because they comprise of healthy fats which help to shed off additional fat and stay slim. 

Green almonds are good for stomach as they contain a lot of fiber which makes the digestion procedure smoother and treating chronic constipation.

Consuming them is also good for hair as they are loaded with vitamins, minerals and several other nutrients which nourish the hair strands from the root. It also helps in reducing hair fall.