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Watch: Let that caffeine kick in with your daily dose of health benefits!
Even though the caffeine in coffee is a drug, but if taken in moderation, that is 3-5 cups per day, it apparently has major health benefits, according to studies.
Zee Media Bureau/Udita Madan
New Delhi: Coffee lovers, rejoice! After all the caffeine-related negativity regarding health, there is finally some relief.
For all those of you who get an earful whenever you drink a cup of coffee (because you drink so much of it, of course), here's something you'll be able to answer back with.
Even though the caffeine in coffee is a drug, but if taken in moderation, that is 3-5 cups per day, it apparently has major health benefits, according to studies.
The video you are about to watch, goes into all the details and explains how and why coffee is good for health.
Check out the video below!