Washington: A new device unveiled at CES trade show in Las Vegas on Sunday, allows people to work out anywhere - a desk, an airplane seat and even while watching there are busy watching TV.

The handheld device, dubbed the Tao, looks similar to a computer mouse, and comes with an accompanying app (iOS and Android), Mashable reported. The Tao coaches user through 50 exercises related to isometrics - science of applying pressure - that is the basis of many popular workouts like pilates and plank exercising - and adds a gaming element.

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By holding the device portion (called the Tao WellShell) in hands and pushing hard, its internal pressure sensor works at muscles.

The Tao can also be used between user`s knees. Typically each rep is 20 seconds with six-second rest periods. Although Tao hasn`t announced its price point, Philo Northrup , president and co-founder of Tao Wellness, said that it is likely to cost between 200 dollars to 300 dollars, when it is launched in fall 2014.