Mumbai: Do you worry thinking about things that are surreal and purely a figment of your imagination? Worrying leads to overthinking and this in turn can lead you to depression.


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By shunning reasons to be happy or choosing not to be gleeful, you do great harm to not just your mental health but also your physical being.


Watch this video below to grab your keys to happiness.



Hope you liked the video. Wear a broad smile and always be HAPPY.