New Delhi: Hima Das, born on January 9, 2000, in the village of Dhing in Nagaon district, Assam, India, has emerged as a shining star in the world of athletics. Her journey from the rice fields of Assam to the international track has been nothing short of inspirational.


Family Background:


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Hima was born to a humble agricultural family, where her parents, Ronjit and Jonali Das, eked out a living from cultivating rice. Growing up in such modest surroundings, Hima's early life was marked by the challenges of rural living. However, her parents always supported her dreams, encouraging her to pursue her passion for sports.


Early Years And Local Recognition:


Hima's athletic prowess was evident from a young age. She excelled in various sports during her school days, catching the attention of her physical education teacher, Shamsul Hoque. Recognizing her talent, Hoque played a pivotal role in nurturing Hima's abilities and introduced her to competitive sprinting.


Turning Point - The Decision To Pursue Athletics:


At the age of 16, Hima Das faced a crucial decision. Despite being a skilled soccer player, she chose to shift her focus to athletics, particularly sprinting. This decision marked the beginning of her remarkable journey towards becoming one of India's most celebrated athletes.


Gold At The IAAF World U20 Championships:


In 2018, Hima Das etched her name in history by winning the gold medal in the 400 meters event at the IAAF World U20 Championships in Tampere, Finland. This achievement not only made her the first Indian woman to win a gold medal at a global track event but also catapulted her into the spotlight.


Commonwealth Games And Asian Games Success:


Continuing her momentum, Hima went on to represent India at the Commonwealth Games and the Asian Games in 2018. She secured multiple medals, showcasing her versatility and dominance in sprinting on the international stage.


Challenges And Resilience:


Hima faced her fair share of challenges, including adapting to higher-level competition and overcoming injuries. However, her resilience and determination kept her on track, reinforcing her status as a role model for aspiring athletes.


Beyond Athletics - Social Initiatives:


Apart from her athletic achievements, Hima Das has actively contributed to social causes. She has been involved in initiatives promoting education and sports in rural areas, emphasizing the transformative power of sports in shaping lives.


From the rice fields of Assam to the global track arena, she has not only broken records but also broken barriers, inspiring a generation of young athletes to dream big and pursue their passions against all odds.