Horoscope Today, August 15 By Astro Sundeep Kochar: Libra, Watch Your Back!

Due to all your work and life, you tend to put your health on the back burner. It’s time for you to change that today. Focus on your health today. See a doctor and get your regular tests done. There might be nothing wrong, but it’s always good to get a checkup done. Eat healthy and find time to work out. 

There are times when the mind needs to be calm and collected. To do that, you need to focus on what your inner voice is trying to tell you. Today, spend the day meditating and taking up a yoga class. This will help you calm your mind and relax your body. It’s the exact health refreshment you need.

Time for a run Gemini. It’s been a while since you’ve had the time to work out. And today is the perfect day to get back on your healthy activities. So don’t be a couch potato. Get off your bed and try going for a run. If that doesn’t interest you, then see if you can take a Zumba class or a yoga class.

If you’ve been suffering from sickness for a while now, then you need to rethink your eating habits. Focus on eating healthy during the winter. You can have soups and vegetables to get the energy in your body and make sure you try to get a workout in on a daily basis. You’ll see the sickness go away in no time. 

You’ve been eating out too much, and this might result in some stomach issues for you. So today, make sure you eat fresh, home-cooked food. Remember that your body is the only one you have, and you need to take care of it.

Good health is on the way for you, as long as you keep it that way. You’ve been staying healthy for a while, and this is doing great things for you and your body. Continue being healthy and your body will thank you in the long run.

Today, focus on doing exercises for your back. You’ve been sitting in the wrong position at work and this is going to affect your back badly. So before it gets bad, make sure you find a comfortable position to sit in which keeps your back straight - and do some exercises so you don’t get stiff.

Today is going to go well for you on the health side. You will find yourself feeling extra energetic and positive. Your good health is a result of the way you take care of yourself. So don’t stop doing what you’re doing.

You’re always focused on your health and workouts, and even though that is great, your body still needs some rest. Today, instead of going out and indulging in heavy workouts - stay in your bed and rest your body. Perhaps you could allow yourself a cheat day too.

Health isn’t only physical, it’s mental too. Today, focus on your mental health. You’ve been too worked up and all you need is a calm day to destress. Book a trip to the spa, or do something that relieves your stress and helps your mental health.

Remember when you used to work out? How about you start that again?  It’s a good thing to stay healthy. And even though you might be eating junk food, working out will help you balance things. So make sure you find time to squeeze in a workout session today.

Today you should go to a doctor for a routine checkup, even though you’re not particularly ill. This is a checkup that you should be doing often. You need to take care of your body, so don’t worry, just visit the doctor and things will be clear. You just need to know.