World Mental Health Day 2024: Deepika Padukone To Samantha Ruth Prabhu, Celebs Who Opened Up On Fighting Inner Battles

Deepika Padukone is one of India’s most vocal advocates for mental health, openly sharing her battle with depression. Her candidness has inspired many, and she recently revealed on *Koffee With Karan* how Ranveer Singh has been a strong support during her struggles.

Kriti Kharbanda is a strong advocate for mental health awareness, openly sharing her anxiety struggles during the pandemic. She emphasizes the importance of self-care and staying connected with loved ones. Recently, she posted about cherished family moments and the value of a digital detox, reminding us of the enriching experiences that come from unplugging, even briefly.

Anushka Sharma has shared her battle with anxiety multiple times, encouraging people to seek treatment without fear of judgment. She has emphasized the importance of self-care, revealing how her daughter Vamika has influenced her to eat dinner and sleep early. At a recent event, Anushka spoke about the pressures of being a perfect parent and how these lifestyle changes have led to significant health benefits.   

Ananya Panday, a mental health advocate, highlights the harmful effects of social media through her initiative "So Positive." She has opened up about imposter syndrome and feeling detached from her public image. Ananya recently shared plans for a digital detox after promoting ''CTRL'', recognizing the toll of constant online activity on her mental health.

Karan Johar, who recently left X to protect his children, spoke about his struggle with body dysmorphia, which made him self-conscious about his appearance. He revealed how he avoided swimming pools and chose baggy clothes due to his insecurities. Karan emphasized the importance of seeking professional help for mental health challenges.

Samantha Ruth Prabhu has been open about her struggles with mental health, particularly during challenging times in her personal life. Ever since she revealed her battle with the auto-immune disease Myositis, she has strongly emphasized the need for both physical and mental well-being. Recently, on her podcast, Samantha shared that it’s not easy to connect with her fans about topics beyond her entertainment career, highlighting the importance of broader conversations about health and well-being.