You`re Guilty Of This Toilet Habit Too! Check 5 Toilet Habits That Could Lead to Hemorrhoids - In Pics

Excessive straining during bowel movements can put pressure on the veins in the rectal area, leading to hemorrhoids.

Spending too much time on the toilet can increase pressure on the rectal veins. This can happen from reading or using a phone while sitting.

Ignoring the urge to go to the bathroom can lead to harder stools and constipation, which can contribute to hemorrhoid formation.

Excessive use of laxatives can disrupt normal bowel function and lead to diarrhea, which can also contribute to hemorrhoids.

Not keeping the anal area clean can irritate hemorrhoids and make them worse.

Adopting healthy bowel habits, maintaining a high-fiber diet, and staying hydrated can help reduce the risk of hemorrhoids.