NewsPhotos You're Guilty Of This Toilet Habit Too! Check 5 Toilet Habits That Could Lead to Hemorrhoids - In Pics
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You're Guilty Of This Toilet Habit Too! Check 5 Toilet Habits That Could Lead to Hemorrhoids - In Pics
Straining
1/5
Excessive straining during bowel movements can put pressure on the veins in the rectal area, leading to hemorrhoids.
Sitting For Long Periods
2/5
Spending too much time on the toilet can increase pressure on the rectal veins. This can happen from reading or using a phone while sitting.
Not Responding To Urges
3/5
Ignoring the urge to go to the bathroom can lead to harder stools and constipation, which can contribute to hemorrhoid formation.
Overuse of Laxatives
4/5
Excessive use of laxatives can disrupt normal bowel function and lead to diarrhea, which can also contribute to hemorrhoids.
Poor Hygiene
5/5
Not keeping the anal area clean can irritate hemorrhoids and make them worse.
Adopting healthy bowel habits, maintaining a high-fiber diet, and staying hydrated can help reduce the risk of hemorrhoids.
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