9 No Sugar Desi Sweets To Try This Diwali

Dates ladoo is a wholesome sweet made from blended dates, nuts, and desiccated coconut. Rich in fiber and natural sugars, these energy-packed treats are perfect for satisfying your sweet cravings without refined sugar. They are easy to make and can be shaped into delightful balls for festive occasions.

 

Chia pudding is a healthy and delicious dessert made by soaking chia seeds in milk or a dairy-free alternative. This pudding is often flavored with cardamom or vanilla and topped with fresh fruits or nuts. It’s a nutritious option that provides omega-3 fatty acids and fiber.

 

This easy barfi is made by simmering oats in milk, flavored with cardamom powder, rose water, milk powder, and stevia. Once the mixture thickens, allow it to cool slightly and blend into a smooth paste. Let the mixture set, then garnish with nuts for a delicious finish.

 

To prepare these healthy Gulab Jamuns, start by kneading a dough using mashed sweet potatoes and whole wheat flour. Fill the dough with a mixture of jaggery, grated coconut, and dry fruits. Seal the edges, brush with a little oil, and air fry them. Finally, soak them in a syrup made with saffron strands and stevia (sugar alternative).

 

Coconut burfi is a delectable sweet made from grated coconut and milk. This no-sugar version uses natural sweeteners, like jaggery or dates, to enhance flavor. It’s often garnished with nuts and is a chewy, aromatic treat that evokes the essence of traditional Indian desserts.

 

Almond halwa, or badam halwa, is a rich dessert made from ground almonds, ghee, and milk. In this sugar-free variant, you can use a natural sweetener to maintain its creamy texture while keeping it healthy. It’s a nutritious option that delivers a delightful taste experience.

 

Ragi chocolate brownies are a nutritious alternative to traditional brownies. Made from finger millet flour, cocoa powder, and a natural sweetener, these brownies offer a deliciously rich flavor and a fudgy texture. They are packed with nutrients, making them a guilt-free treat for festive indulgence.

 

Carrot halwa, or gajar ka halwa, is a warm, comforting dessert made from grated carrots, milk, and spices. For a sugar-free twist, replace sugar with jaggery or dates, enhancing the natural sweetness of the carrots. This dish is rich in vitamins and perfect for festive gatherings.

 

Quinoa kheer is a healthy take on the traditional rice pudding, made with cooked quinoa, milk, and flavored with cardamom. Using natural sweeteners, this creamy dessert offers a delightful texture and is packed with protein and fiber. It’s a unique addition to your Diwali sweet spread.

 

(This photo gallery is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)