Five surprising causes of breathing problems!

We often faced difficulty while breathing, but do you know the causes of this problems?

Zee Media Bureau

New Delhi: We often faced difficulty while breathing, but do you know what causes this problems? Well, many medical experts have said that there is something wrong with the way we breathe which we didn't know about. So, we listed some possible causes of the breathing problems.

Here are some surprising causes of breathing problems:

Nasal flaring

Nasal flaring is commonly seen in infants and young children which indicates breathing problem. This happens when the nostrils are wide open when you breathe.

Shortness of breath

If you are experiencing breathlessness, a common symptom of breathing trouble, frequently then you consult the doctor.

Breathing through the mouth

One shouldn't breath through mouth as it not only leads to dry mouth and tiredness but also alters your heart rate and blood pressure.

Teeth grinding

If you are grinding your teeth in the sleep then it could be sign of improper breathing. 

Yawning

Do you know that yawning frequently is not good as it might signify shortness of breath due to a respiratory problem or obesity. People yawn when the brain receives less oxygen supply, which usually occurs when you are too tired or feeling sleepy.