गर्भावस्था में कैसा हो मां का आहार, डॉक्टर जी से जानें काम की बातें
Amrish Kumar Trivedi|Sep 20, 2023, 10:18 PM
गर्भवती महिलाओं की थाली में सारे संतुलित आहार जरूरी है. प्रोटीन, विटामिन आयरन मैग्नीशियम सभी आवश्यक हैं.
गर्भावस्था के तीन चरणों में जरूरतें अलग-अलग होती है. क्लीनिकल न्यूट्रीशनिस्ट सीके बिरला हॉस्पिटल डॉ. दीपाली शर्मा ने कहा कि दूसरे-तीसरे चरण में बादाम-अखरोट, फल-सब्जी जरूरी.मोटा अनाज, चना, मखाना आदि भी जरूरी होता है. सूखे मेवों को दूध के साथ लेना भी फायदेमंद है.
{"id":2541501,"timestamp":"2024-12-03 11:12:15","title":"Noida Farmer Protest: सर्द हवा...खुला आसमान, अपनी मांगों पर अड़े हैं अन्नदाता; पूरी होगी डिमांड?","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/farmer-protest-noida-authority-struggles-to-fulfill-5-percentage-developed-land-promise-to-farmers/2541501","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/03/3468806-54.jpg?itok=DoHLv1Bj","playtime":"PT2M7S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0312_UP_FARMERPROTEST.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541345,"timestamp":"2024-12-03 08:43:20","title":"Lion Video: गली में आया शेर तो निकली जान, पति को छोड़ बीवी हुई फरार","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/husband-wife-on-bike-flees-in-panic-after-encountering-lion-at-night-in-gujarat-somnath-woman-run-away/2541345","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/03/3468475-3-1.jpg?itok=sC9CWvbZ","playtime":"PT39S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0312_UP_VIRALVIDEO.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541273,"timestamp":"2024-12-03 07:50:06","title":"Lucknow Video: शादी में खाने से टोका तो लखनऊ विवि के छात्रों ने किया बवाल, बारातियों को पीट डाला","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/group-of-students-from-lucknow-university-crashed-a-wedding-reception-to-eat-for-free/2541273","section":"लखनऊ","slug":"लखनऊ","section_id":"354634","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/03/3468388-1-2.jpg?itok=xDVjiCy6","playtime":"PT43S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0312_LKO_BAWAL.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541161,"timestamp":"2024-12-03 00:00:04","title":"पेट्रोल पंप से गन प्वाइंट पर डेढ़ मिनट में 6 लाख की लूट, सामने आया CCTV Video","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/two-miscreants-looted-6-lakh-rupees-from-petrol-pump-in-mirzapur-in-90-seconds-watch-cctv-video/2541161","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/03/3468190-loot.jpg?itok=0i4PiNqJ","playtime":"PT1M51S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_MZP_LOOT_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541132,"timestamp":"2024-12-02 23:50:42","title":"Live Accident Video: तेज रफ्तार ट्रक की टक्कर से बस पलटी, सामने आया हादसे का CCTV","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/lalitpur-truck-and-bus-live-accident-cctv-video-several-passengers-got-injured/2541132","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3468161-accident.jpg?itok=pgaCYBtc","playtime":"PT45S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_LLP_CCTV_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541126,"timestamp":"2024-12-02 23:38:13","title":"सड़क पर बिखरी लाखों बोतल शराब, लोगों की टपकी लार...वीडियो हो रहा वायरल","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/pick-up-van-carrying-wine-carrates-in-fatehpur-met-accident-and-lacs-of-bottles-seen-scattered-on-highway/2541126","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3468101-wine.jpg?itok=ag33TSRm","playtime":"PT1M40S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_FTP_ACCIDENT_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541070,"timestamp":"2024-12-02 22:51:30","title":"Video: न तो शराब बनाऊंगा और ना बेचूंगा.... सरेंडर करने पहुंचे आरोपी का वीडियो वायरल","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/desi-sharab-smuggler-reached-police-station-holding-placard-to-surrender-in-ballia-video-viral/2541070","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3467985-surrender.jpg?itok=W8ULblAL","playtime":"PT1M5S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_BLA_SURRENDER_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2541034,"timestamp":"2024-12-02 22:50:17","title":"Video: बस एक को कुंवारा रखना...महिला ने बीच सड़क फिल्मी गाने पर डांस कर ट्रैफिक किया जाम","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/sitapur-viral-video-woman-make-dance-reel-on-road-caused-traffic-jam/2541034","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3467983-woman.jpg?itok=6CZSQKip","playtime":"PT1M9S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_STP_VIRAL_R1.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2540674,"timestamp":"2024-12-02 18:22:08","title":"Maha Kumbh Mela 2025: महाकुंभ मेले में कौन कब करेगा पहला स्नान? पौष पूर्णिमा के पहले शाही स्नान से महाशिवरात्रि तक, 46 दिनों का पूरा कैलेंडर","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/prayagraj-mahakumbh-mela-2025-shahi-snan-date-calendar-know-kumbh-significance-and-history/2540674","section":"कुंभ मेला प्रयागराज","slug":"कुंभ_मेला_प्रयागराज","section_id":"2823375","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3467096-102.jpg?itok=ydgPhjq5","playtime":"PT4M27S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212_UP_mahakhumb2025pkg.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2540568,"timestamp":"2024-12-02 16:56:06","title":"Hardoi Video: हरदोई में शराब के ठेके पर बवाल, तोड़फोड़ का वीडियो वायरल ","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/liquor-shop-vandalized-due-to-fight-between-contractor-and-customer-in-hardoi-watch-video/2540568","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3466636-86-3.jpg?itok=myxH6UTl","playtime":"PT30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_HRD_TODFOD.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2540569,"timestamp":"2024-12-02 16:55:14","title":"जोशीमठ में भालू के आतंक से थाने में दहशत, कुत्ते के बच्चों को भी पहुंचाया नुकसान ","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/panic-in-joshimath-police-station-as-bear-hurt-puppy-watch-video/2540569","section":"देहरादून","slug":"देहरादून","section_id":"354642","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3466634-87-5.jpg?itok=kUAAlAFE","playtime":"PT43S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_CML_BEAR.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2540283,"timestamp":"2024-12-02 14:29:45","title":"IT Raid Video: रिमझिम इस्पात, जूही एलाय पर कसा IT का शिकंजा, समूह के करीब 35 दुकानों पर हुई छापेमारी","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/it-raid-at-rimjhim-ispat-in-kanpur-hamirpur-unnao-continue-on-4th-day-team-raided-35-shops-watch-this-video/2540283","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3465963-82.jpg?itok=apir8iat","playtime":"PT1M19S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212_UP_ITRAID.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539980,"timestamp":"2024-12-02 12:20:16","title":"Ghazibadad Video: गाजियाबाद में थार सवार की खतरनाक स्टंटबाजी, फुटपाथ पर दौड़ाई गाड़ी","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/thar-rider-performed-dangerous-stunt-by-driving-two-tires-on-footpath-in-ghaziabad/2539980","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3465240-24-10.jpg?itok=TdQ7q25e","playtime":"PT41S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_GZB_VIR_VID.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539965,"timestamp":"2024-12-02 12:19:36","title":"Farmer Protest Video: आज नोएडा से दिल्ली तक करेंगे आंदोलनकारी किसान, प्रशासन से बातचीत बेनतीजा","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/agitating-farmers-talked-with-administration-inconclusive-will-now-march-from-noida-to-delhi-today/2539965","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3465235-57-17.jpg?itok=nLXgy98Z","playtime":"PT8M15S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/OK7mUmS9vdWGRqyj.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539834,"timestamp":"2024-12-02 10:35:55","title":"Video: पेंशन देने से इनकार पर कलयुगी बेटे ने बुजुर्ग के साथ ये क्या किया?","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/bageshwar-son-tortured-father-due-to-refused-to-give-pension-watch-this-video/2539834","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3464772-15.jpg?itok=K2vfHGY6","playtime":"PT40S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0211ZUP_BAG_VIRAL_VIDEO_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539802,"timestamp":"2024-12-02 10:02:49","title":"Video: मजिस्ट्रेट की गाड़ी में धक्का लगाती दिखी पुलिस, फिर हो गई मारामारी","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/muzaffarnagar-up-police-pushed-magistrate-s-vehicle-bike-riders-fight-watch-this-viral-video/2539802","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3464704-14.jpg?itok=TLzkPdfa","playtime":"PT52S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_MZN_MARPIT_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539794,"timestamp":"2024-12-02 10:01:42","title":"Video: मामूली विवाद पर सरेराह भिड़े दो युवक, एक-दूसरे पर खूब बरसाए लात घूसे","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/hamirpur-two-youths-fight-on-road-due-to-minor-dispute-watch-this-video/2539794","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/02/3464701-13.jpg?itok=K1SDA9tu","playtime":"PT38S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0212ZUP_HMR_PITAI_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539436,"timestamp":"2024-12-01 22:09:39","title":"Moradabad Video: मनचले ने महिला सिपाही से सरेआम सड़क पर की दरिंदगी, वीडियो दिल दहला देगा","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/bold-man-beaten-female-constable-in-moradabad-watch-video/2539436","section":"मुरादाबाद","slug":"मुरादाबाद","section_id":"2726893","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3464138-moradabad-man.jpg?itok=ejVy5nea","playtime":"PT1M13S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_SIPAHI.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539412,"timestamp":"2024-12-01 21:11:35","title":"Video: हमसे बड़ा गुंडा कौन... ओमप्रकाश राजभर ने गब्बर सिंह का नाम लेकर किसको ललकारा","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/up-minister-omprakash-rajbhar-called-himself-goonda-in-bihar-arwal-rally/2539412","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3464090-om-prakash-rajbhar.jpg?itok=FFsZwSw2","playtime":"PT50S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_.RAJBHAR.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539190,"timestamp":"2024-12-01 17:20:28","title":"Amethi Video: मोबाइल विवाद में लाठी-डंडे, अमेठी में जमकर हुई मारपीट","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/clash-over-mobile-amethi-residents-engage-in-violent-brawl-watch-video/2539190","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3463569-132-1.jpg?itok=JXCgAdTx","playtime":"PT52S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_AMT_MARPIT_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2539166,"timestamp":"2024-12-01 17:15:01","title":"Muzaffarnagar Video: बारात घर से उठाई बाइक, CCTV में कैद हुई वारदात","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/thieves-steal-bike-from-wedding-venue-caught-on-cctv-in-muzaffarnagar-watch-video/2539166","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3463541-131.jpg?itok=KRGPI6lZ","playtime":"PT49S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_MZN_BIKE_CCTV_R.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538995,"timestamp":"2024-12-01 15:24:02","title":"Almora Viral Video: रानीखेत में 508 अग्निवीरों ने 31 सप्ताह के कठिन प्रशिक्षण के बाद देश सेवा की शपथ ली, रचा इतिहास ","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/in-ranikhet-508-firefighters-took-oath-to-serve-the-country-passed-out-the-parade-after-that/2538995","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3463186-44-7.jpg?itok=eAZkHhDQ","playtime":"PT47S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_ALM_AGNIVEER.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538994,"timestamp":"2024-12-01 15:21:45","title":"Video: अमेठी में किसानों की मुश्किलें बढ़ी, खाद के लिए दर-दर भटक रहे किसान","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/amethi-farmers-problems-due-severe-shortage-of-dap-fertilizer-watch-video/2538994","section":"मेरठ","slug":"मेरठ","section_id":"354641","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3463185-amethi-farmers-problems.jpg?itok=kGGXaN_L","playtime":"PT32S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/AMT_KHAD_KILLAT.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538841,"timestamp":"2024-12-01 13:10:05","title":"Sambhal Video: संभल पहुंची न्यायिक आयोग की टीम ने पहले दिन क्या देखा सुना?","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/sambhal-judicial-commission-team-reached-investigating-about-jama-masjid-violence-watch-video/2538841","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3462728-sambhal-violence-investigation-thumb.jpg?itok=aA3Mynw6","playtime":"PT6M42S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_SAMBHALJAANCH.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538746,"timestamp":"2024-12-01 11:54:01","title":"Uttarkashi Video: उत्तरकाशी में हिंदू संगठनों की महापंचायत, बाड़ाहाट में अवैध मस्जिद के खिलाफ उठी आवाज","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/uttarkashi-mahapanchayat-in-ramlila-maidan-hindu-organizations-got-permission-amid-sambhal-jama-masjid-dispute-watch-video/2538746","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/00000003_22.jpg?itok=xI70yu4c","playtime":"PT4M12S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/8I194KsJMwjVXO_K.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538663,"timestamp":"2024-12-01 11:29:34","title":"Sambhal Video: संभल जामा मस्जिद केस के वकील विष्णु शंकर जैन को मिलीं धमकियां, वीडियो आया सामने","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/sambhal-jama-masjid-case-lawyer-vishnu-shankar-jain-recieved-death-threats-watch-video/2538663","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3462468-vishnu-shankar-jain-thumb.jpg?itok=IFwN0sYh","playtime":"PT5M39S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112ZUP_VISHNU.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538607,"timestamp":"2024-12-01 10:32:54","title":"Bull Attack Video: सड़क पर जा रही थी महिला, पीछे से आया सांड, फिर जो किया खुद ही देखिए","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/amroha-woman-injured-in-bull-attack-watch-this-video/2538607","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3462354-11.jpg?itok=8Jdwyri3","playtime":"PT40S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112_UP_BULLATTACK.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
{"id":2538465,"timestamp":"2024-12-01 09:00:28","title":"Video: खाकी के नशे में चूर दरोगा की करतूत, घर जाकर युवक को जड़े थप्पड़","websiteurl":"https://zeenews.india.com/hindi/india/up-uttarakhand/video/bijnor-inspector-slaps-youth-video-goes-viral-watch-this/2538465","section":"यूपी एवं उत्तराखंड","slug":"यूपी_एवं_उत्तराखंड","section_id":"50","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/01/3462209-4-1.jpg?itok=xVdYmtAT","playtime":"PT38S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_UP_UK/0112_BJN_DAROGA.mp4/index.m3u8","channel_id":"3","channel_text":"Zee Uttar Pradesh Uttarakhand","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-UPUK-45.png","channel_url":"https://zeenews.india.com/hindi/india/up-uttarakhand"}
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.