Gary Barlow turns health conscious

London: Singer Gary Barlow has made changes in his schedule to ensure that his fitness regime is not neglected.

"I`ve made big changes. I take exercise more seriously now and I`m big on well-being," said the 42-year-old. Seen as a judge on British reality singing show "The X Factor", he avoids unhealthy diet. "I eat well, do an acupuncture session a week and I try to sleep well and do things to aid good sleep," femalefirst.co.uk. quoted Barlow as saying. "I don`t eat sugar, I don`t eat fried foods and I stay away from McDonald`s and chips and things like that," he added.