विटामिन C से भरपूर हैं ये फूड , तुरंत करें अपनी डाइट में शामिल
|May 30, 2022, 01:16 PM
इन फूड्स से पूरी होगी विटामिन C की कमी. विटामिन C से भरपूर हैं ये फूड. तुरंत करें अपनी डाइट में शामिल. करें संतरे या मीठे नींबू का सेवन. कीवी फल है विटामिन C से भरपूर. स्ट्रॉबेरी सर्दियों का एक लोकप्रिय फल है. विटामिन C की कमी में खायें स्ट्रॉबेरी. ब्रोकोली, अमरूद, स्प्राउट्स, फूलगोभी सभी में है विटामिन C.
(Disclaimer: यहां दी गई जानकारी घरेलू नुस्खों और सामान्य जानकारियों पर आधारित है. इसे अपनाने से पहले चिकित्सीय सलाह जरूर लें. ZEE NEWS इसकी पुष्टि नहीं करता है.)
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{"id":2235526,"timestamp":"2024-05-05 16:36:24","title":"Gori Nagori ने घूंघट हटाने के बाद मारे कमर के ऐसे झटके, देखने वालों का लगा 440 वॉल्ट का करंट ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/gori-nagori-electric-dance-after-removing-veil/2235526","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/05/2839422-gori-nagori-2.jpg?itok=VmBqrSea","playtime":"PT1M5S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/0505_ZRJ_GORINAGORI.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2235433,"timestamp":"2024-05-05 15:13:48","title":"राजस्थान के इस गांव में चली JCB, खुदाई में मिली प्राचीन देवी-देवताओं की प्रतिमाएं ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/churu-news-jcb-dig-in-kaaman-village-of-rajasthan-statues-of-ancient-gods-found-in-excavation/2235433","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/05/2839202-churu-news-4.jpg?itok=-nJLPOPI","playtime":"PT56S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/0505_ZRJ_CHUEXCAVATION.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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{"id":2235033,"timestamp":"2024-05-05 09:29:29","title":"Petrol Diesel Today Price: पेट्रोल-डीजल के ताजा भाव जारी, राजस्थान में क्या है दाम ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/5-may-2024-petrol-and-diesel-prices-today-updated-big-fall-in-crude-oil-rates/2235033","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/05/2838267-petrol-7.jpg?itok=lmHVdi2f","playtime":"PT1M55S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/0505_ZRJ_PETROL.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2235027,"timestamp":"2024-05-05 09:24:28","title":"Gold Silver Price Today: जयपुर में सोने चांदी पर दिखने लगा गर्मी का असर, महंगे हुए दाम","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/5-may-2024-gold-silver-price-increate-today-in-jaipur-sona-and-chandi-ke-daam/2235027","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/05/05/2838254-gold-price-5.jpg?itok=-0j_N7-T","playtime":"PT1M36S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/0505_ZRJ_GOLD.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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