Tips To Stay Young: 30 की उम्र बदल लें अपनी ये आदतें, लंबे समय तक दिखेंगी जवां
Jagrati Singh|Feb 09, 2023, 02:33 PM
How To Stay Young Longer: आपकी उम्र कितनी भी हो अगर आपमें चुस्ती-फुर्ती है और बीमारियां नहीं है तो आप पर बढ़ती उम्र का असर नहीं दिखेगा. वहीं आज के समय में हर कोई हेल्दी और यंग रहना चाहता है. इसके लिए आप रूटीन में कुछ बदलाव कर सकते हैं. ऐसा करने से बढ़ती उम्र के लक्षण नहीं दिखाई देते हैं और आप लंबी उम्र तक जवां दिखते हैं.देखें वीडियो......
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{"id":2569335,"timestamp":"2024-12-22 10:06:01","title":"'बिहार की क्वीन' Manisha Rani इस बैक, अपने डांस मूव्स ने हिला डाला इंटरनेट: वीडियो हुआ वायरल","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/manisha-rani-sizzling-dance-moves-on-ankh-song-bihar-queen-expressions-and-steps-are-fantastic/2569335","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/22/00000003_11.jpg?itok=G3YZOP_G","playtime":"PT1M7S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2212_manishd_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2569224,"timestamp":"2024-12-22 08:21:01","title":"'धक-धक करने लगा'.. गाने पर रेड साड़ी में दादी ने किया फिल्मी स्टाइल डांस, एक्सप्रेशंस ऐसे कि दिल हार बैठी पब्लिक!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/dadi-dance-in-red-saree-on-madhuri-dixit-song-dhak-dhak-karne-laga-in-full-bollywood-style-video-viral-on-internet/2569224","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/22/00000003_6.jpg?itok=Zwv9NB3y","playtime":"PT52S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2212_dadima_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2569179,"timestamp":"2024-12-22 07:45:01","title":"शाहरुख खान की लाडली Suhana Khan के 'टेम्पटिंग लुक' ने बढ़ाया इंटरनेट का पारा, क्यूट स्माइल पर पिघला फैंस के दिल! ","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/suhana-khan-in-black-and-white-dress-her-tempting-look-raising-the-temperature-on-internet/2569179","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/22/00000003_3.jpg?itok=d8X5_90a","playtime":"PT27S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2212_suhanak_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2569169,"timestamp":"2024-12-22 07:15:01","title":"ब्लैक डिजाइनर आउटफिट में Ananya Panday का स्टाइलिश अंदाज, लुक्स पर टिकी रह गईं फैंस की नजरें: वीडियो वायरल","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/ananya-panday-is-taking-lime-light-by-her-designer-mini-dress-in-an-event-fans-cannot-take-eyes-of-her/2569169","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/22/00000003_2.jpg?itok=leF8TFTq","playtime":"PT22S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2212_aanu_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
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{"id":2568690,"timestamp":"2024-12-21 17:33:01","title":"'52 गज का दामन'.. हरियाणवी सॉन्ग पर लड़की के डांस मूव्स ने मचाया तहलका, एक्सप्रेशंस में सपना चौधरी को दी टक्कर:VIDEO","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/girl-dance-on-52-gaj-ka-daman-haryanvi-song-her-dance-moves-were-so-killer-and-attractive-public-praising-her/2568690","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_63.jpg?itok=_K98_5Cw","playtime":"PT24S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_gurldance_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568578,"timestamp":"2024-12-21 16:42:01","title":"उफ्फ! ब्लैक बैकलेस शाइनिंग स्लीट लॉन्ग ड्रेस में एक्ट्रेस Nia Sharma ने बढ़ाया इंटरनेट का पारा, फैंस ऑन रिपीट देख रहे हैं वीडियो","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/nia-sharma-spotted-in-black-shining-slit-long-dress-raising-the-temperature-on-internet-video-going-viral/2568578","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_60.jpg?itok=2gWi94iF","playtime":"PT20S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_nias_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568546,"timestamp":"2024-12-21 16:09:01","title":"'क्वीन ऑफ एक्सप्रेशन' Sapna Choudhary ने हरियाणवी गाने पर लगाए जोरदार ठुमके, डांस स्टेप्स ऐसे कि संभाले न संभले दिल!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/sapna-choudhary-dance-on-haryanvi-song-her-dance-steps-were-so-good-with-killer-expressions/2568546","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_54.jpg?itok=9usY7re1","playtime":"PT54S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_sapdance_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568418,"timestamp":"2024-12-21 17:08:18","title":"पंजाबी सॉन्ग पर 5 साल की बच्ची ने किया जबरदस्त डांस, क्यूट एक्सप्रेशंस देख पब्लिक बोली-वन्स-मोर, वन्स मोर!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/little-girl-awesome-dance-on-punjabi-song-with-cute-expressions-public-said-once-more/2568418","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_44.jpg?itok=1o5fV35M","playtime":"PT26S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_anayad_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568401,"timestamp":"2024-12-21 14:42:01","title":"भाभी तेरी सैंडला ने.....गाने पर 7 साल की बच्ची ने शरारा सूट में किया गजब का डांस, स्टेप्स देख अच्छे-अच्छों के छूट गए पसीने","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/7-year-old-little-girl-did-tremendous-dance-on-haryanvi-song-sandal-steps-looted-hearts/2568401","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_43.jpg?itok=tQrheRFZ","playtime":"PT30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_littlegirldancee_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568397,"timestamp":"2024-12-21 14:39:01","title":"'अखियां दे कोल.....' गाने पर भोजपुरी एक्ट्रेस मोनालिसा ने किया धमाकेदार डांस, फैंस हुए क्रेजी; VIDEO","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/bhojpuri-queen-monalisa-did-amazing-dance-moves-on-akhiyaan-de-kol-made-fans-crazy/2568397","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000005_1.jpg?itok=TvbrtMVe","playtime":"PT31S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_monalisa_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568370,"timestamp":"2024-12-21 14:30:01","title":"ब्लू बैगी जींस और व्हाइट शर्ट में Tamannaah Bhatia का कैजुअल लुक, चाल और कातिलाना अंदाज ऐसा कि नजरें बस वहीं ठहर जाएं","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/tamannaah-bhatia-in-baggy-blue-jeans-and-white-shirt-her-casual-look-is-tremendous-fans-loved-the-style/2568370","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_41.jpg?itok=uw6VHDpv","playtime":"PT16S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_tamana_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568314,"timestamp":"2024-12-21 14:03:01","title":"'मैं इंग्लिश मीडियम पढ़ी हुई....' हरियाणवी गाने पर सपना चौधरी ने काटा बवाल, एक्सप्रेशन देखती रह गई भीड़","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/sapna-choudhary-dance-on-main-english-medium-padhi-hui-haryanvi-song-break-internet/2568314","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000004_4.jpg?itok=3thx1MJ-","playtime":"PT1M12S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_saiipna_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
{"id":2568306,"timestamp":"2024-12-21 13:57:01","title":"व्हाइट हुडी और ब्लू जींस में Rashmika Mandanna का हार्ट पोज, एक्ट्रेस की क्यूट स्माइल पर पिघला फैंस का दिल!","websiteurl":"https://zeenews.india.com/hindi/entertainment/video/rashmika-mandanna-spotted-in-white-hoodie-and-blue-jeans-giving-heart-pose-to-paps-cute-smile-video-viral/2568306","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/12/21/00000003_39.jpg?itok=8S6zRdVf","playtime":"PT15S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_HINDI_DIGITAL/2112_rash_.mp4/index.m3u8","channel_id":"","channel_text":"","channel_logo":"","channel_url":""}
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