Dr. Amit Gupta on Fighting Diabetes: Lifestyle Tips, Symptoms & Sunday Walking Habit

In this session of Cardio Kidney Metabolic Connect, Dr. Amit Gupta, a senior diabetologist from Noida, shares valuable insights on diabetes diagnosis and management. He highlights how lifestyle irregularities lead to conditions like obesity, hypertension, and diabetes and offers practical advice, such as making walking a Sunday routine. Dr. Gupta discusses the importance of diet, festive eating habits, and the psychological impact of diabetes. Drawing from his personal fitness journey, including daily weight training and meditation, he emphasizes achievable lifestyle changes. Watch to discover his tips for maintaining health and fighting diabetes effectively.