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Ayurvedic health tips

20 Oct 2022

Ayurvedic tips for a healthy, guilt-free Diwali - check detailed plan

Eat on time, 2 or 3 times a day Add a pinch of organic turmeric powder to warm (not hot) milk at bedtime which can be sweetened with organic honey Drink Ayurvedic herbal tea during the day

14 Mar 2016

How yoga can help out-of-rhythm hearts

The study included 80 patients with paroxysmal AF, who were randomised to yoga, or a control group that did not do yoga.

10 Mar 2016

Does yoga really help depressed people?

The study also suggested that clinicians and service providers consider recommending yoga as an intervention in addition to other "evidence-based and well-established treatments," including psychotherapy and medication.

Bikram Choudhury

10 Feb 2016

Yoga guru Bikram Choudhury turns 71: Major controversies that have rocked his life

Born in Calcutta, Bikram Choudhury began learning Hatha Yoga poses at the age of three.

02 Feb 2016

Ayurveda globally relevant due to its holistic approach: Modi

He said India has had a long tradition of saints and hermits who evolved the indigenous systems of health care like ayurveda, yoga and siddha.

03 Jan 2016

Yoga now global heritage: Modi

INCOFYRA aims to integrate ayurveda, naturopathy, yoga, unani, siddha, homeopathy and modern medicine.

16 Oct 2015

Yoga can help drug addicts: Study

It has shown that the quality of life of drug users can be significantly improved and also the frequency of drug use can be reduced with the help of yoga interventions.

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