Yoga

Shilpa Shetty seeks Monday motivation from her kids

Amid the ongoing porn racket controversy surrounding her husband and businessman Raj Kundra, actor Shilpa Shetty has been vocal on social media about practising yoga for mental peace. The actor has also shared this wisdom with her little children.

Sep 27, 2021, 18:46 PM IST

Progress over perfection: Alia Bhatt's yoga mantra

Taking to her Instagram handle on Monday, the `Raazi` star posted pictures in which she can be seen practising yoga with ease, dressed in an off-white and blue work-out outfit. 

Sep 14, 2021, 00:58 AM IST

Can yoga help with fertility issues?

. In the process of trying to get pregnant, exercise can be helpful. A yoga pose or asana prepares your body and mind for childbirth by developing a hospitable and calm body.

Aug 31, 2021, 14:13 PM IST

Rhea Chakraborty is 'healing' with her best friend aka yoga guru!

Rhea Chakraborty was in the news last year after the death of her boyfriend, actor Sushant Singh Rajput. 

Jul 06, 2021, 17:50 PM IST

Triyaka Tadasana to Shavasana: Yoga asanas beneficial for pregnant women

Yoga offers holistic benefits to expecting women helping them to keep the body healthy and mind, calm and relaxed. Yoga prepares women for labour and delivery as well as assists them in recovering better post-delivery.

Jul 05, 2021, 12:29 PM IST

Anybody can do Yoga – Differently abled persons take part in International Yoga Day event

The Yoga day event was meant to promote the physical and well-being of the challenged community.

Jun 22, 2021, 20:24 PM IST

International Yoga Day 2021: Check out the 5 best Yoga, health fitness apps

There are several mobile apps that are available on Google Play Store and it helps in conducting yoga on a day to day basis. Performing Yoga needs an instructor but if you don’t have one, then you can obviously rely on these apps to keep yourself fit and healthy.

Jun 21, 2021, 16:23 PM IST

Bollywood Breaking: In the life of which star has yoga played an important role?

There is nothing new in Bollywood celebrities' love for yoga. The artists not only work hard in the gym but also do yoga for a healthy mind and body. As the world celebrates Yoga Day on 21st June, in this video take a look at the celebrities who chose yoga as their lifestyle.

Jun 21, 2021, 15:48 PM IST

What is mYoga App announced by PM Narendra Modi today, all you need to know

Prime Minister Narendra Modi on Monday, on the occasion of International Yoga Day, announced mYoga app, which will be available worldwide.

Jun 21, 2021, 14:28 PM IST

International Yoga Day 2021: Yoga is a very effective weapon against COVID-19

The whole world is struggling with COVID-19, but yoga has played a very important role in this entire struggle. Especially in India, yoga has emerged as an important weapon in the war against Coronavirus.

Jun 21, 2021, 11:08 AM IST

International Yoga Day: President Ram Nath Kovind, Vice President M Venkaiah Naidu, other political leaders practice yoga- In pics

On the occasion of the seventh International Yoga Day, political leaders in India on Monday (June 21, 2021) practiced yoga to mark the day.

Jun 21, 2021, 10:58 AM IST

International Yoga Day: PM Narendra Modi announces mYoga App to promote 'One World, One Health'

Prime Minister Narendra Modi on the occasion of International Yoga Day launched mYoga app, which will be available worldwide. As per World Health Organization's website, the app is currently available in French, English and Hindi. 

Jun 21, 2021, 07:33 AM IST

International Yoga Day 2021: Yoga has become a ray of hope amid COVID-19, says PM Narendra Modi

The Prime Minister expressed that Yoga shows us the road from 'stress to strength' and from 'negativity to creativity'. 

Jun 21, 2021, 07:14 AM IST

Delhi government will teach yoga for free: Arvind Kejriwal

Speaking about the promotion of yoga in Delhi, Arvind Kejriwal has said that if you want to do yoga, then the Delhi government will provide free yoga trainers for it.

Jun 20, 2021, 17:18 PM IST

How can Yoga help in Corona pandemic?

During this Corona pandemic, Yoga can help reduce stress levels, increase awareness, build immunity, and strong physical and mental health along with helping regularize the systems of the body overall.

Jun 20, 2021, 13:48 PM IST

top 5 yoga asanas for spinal cord neck and back pain health news simple exercise at home ngmp

आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-

Jun 18, 2021, 14:06 PM IST

acidity problem can cure with these simple asanas pranayam check this amazing health video ngmp

एसिडिटी की समस्या आजकल आम हो गई है. ये समस्या लगती छोटी है लेकिन इंसान के लिए काफी ज्यादा परेशानी खड़ी कर सकती है और समय रहते इसका उपचार नहीं किया गया तो यह कई बीमारियों की वजह भी बन सकती है. तो इसलिए आज हम आपको उन योगा आसन के बारे में बता रहे हैं, जिनका अभ्यास करने से आपको एसिडिटी की समस्या से छुटकारा मिल सकेगा. खास बात ये है कि आप इन्हें घर बैठे आसानी से कुछ ही देर के अभ्यास से कर सकते हैं. तो आइए जानते हैं कौन से हैं वो योगासन-

Jun 13, 2021, 17:50 PM IST

best yoga asanas for diabetes patients can perform easily at home health news ngmp

कोरोना महामारी के इस दौर में सभी लोग प्रभावित हुए हैं लेकिन डायबिटीज, हाइपरटेंशन और थायराइड जैसी बीमारियों से ग्रसित लोगों को काफी परेशानी का सामना करना पड़ा. इसकी वजह ये है कि कोरोना महामारी के चलते लोगों की दिनचर्या बुरी तरह प्रभावित हुई है. ऐसे में हम आपको ऐसे योगासन के बारे में बता रहे हैं, जो आप घर बैठे आसानी से कर सकते हैं और इनसे शरीर को कमाल का फायदा मिलेगा. तो आइए जानते हैं कि कौन से हैं वो योगासन-

Jun 11, 2021, 12:48 PM IST

Post-COVID healing yoga asanas

The ancient practice of yoga is known to offer scientifically proven solutions to many everyday problems both physical and mental. From increasing immunity to improving the function of vital organs of the body, from reducing stress to minimizing depression, yoga plays a major role if you choose the right asanas and practice them with awareness.

Jun 08, 2021, 15:16 PM IST

Dharmendra takes to water aerobics, yoga and light exercise

Dharmendra encouraged fans to continue working out during the pandemic in order to stay strong and healthy. The 85-year-old actor said he had started water aerobics along with yoga and some light exercise.

Jun 07, 2021, 20:57 PM IST