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Yoga News

Yoga For Liver Health

19 Apr 2025

Why Yoga Is Your Liver’s Best Friend In A Toxic World?

It not only heals the liver, it transforms the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.

10 Apr 2025

How Patanjali's Commitment To Social Welfare Goes Beyond Just Business

Patanjali promotes organic farming, which benefits both the environment and farmers.

28 Mar 2025

How Patanjali Saved And Modernized Ayurveda For The New Era

Patanjali Ayurveda has transformed the way people in India think about health and fitness.

29 Mar 2025

How Patanjali’s Ayurvedic Remedies Are Naturally Improving Health Every Day

In today’s fast-paced life, people are often worried about their health. This leads to a higher risk of getting sick, and maintaining fitness becomes quite challenging for many.

27 Mar 2025

Why Millions Turn To Patanjali Yoga For Physical, Mental, And Spiritual Health

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of people worldwide are adopting it as a lifestyle.

25 Mar 2025

Easy 10-Minute Yoga Routine For Beginners To Get A Flat Stomach

Kickstart your day with this quick and easy 10-minute yoga routine designed to help you achieve a flat stomach, boost weight loss, and detox your body effortlessly!

23 Mar 2025

How Yoga Helps Women Overcome Stress, Societal Pressures And Health Challenges

To handle anything in life, one has to have a complete understanding of it. Through yogic practices, one gains deeper understanding of the self, the body and the mind. With such knowledge, one is able take more informed decisions in every challenging situation, guided by tried and tested ancient principles and teachings that have stood the test of time. A healthy mind and body fosters a happy, healthy and fulfilling life.

15 Mar 2025

Start Your Week Right: 5 Yoga Asanas To Improve Flexibility, Strength, & Mind

Starting the week with a clear mind and energized body can set a positive tone for the days ahead. Incorporating yoga into your morning routine can help you reduce stress, improve flexibility, and boost your overall energy levels. Whether you're new to yoga or a seasoned practitioner, these poses can help you approach your week with mindfulness and intention.

03 Mar 2025

7 Best Yoga Poses For Stress Relief And Flexibility: Unlock Mind-Body Balance

Reduce stress, boost flexibility, and improve overall well-being with these seven simple yet powerful yoga poses.

01 Feb 2025

Exploring the Spiritual Side of Yoga

Yoga teaches that we are not just our bodies or minds but eternal spiritual beings.

16 Jan 2025

Vrikshasana Or Tree Pose- Finding Your Balance

With regular practice, you'll find that the lessons learned in Tree Pose – stability, focus, and adaptability – extend far beyond your yoga mat into daily life.

7 Ways To Reduce Stress

17 Dec 2024

Exclusive: 7 Proven Ways To Calm Your Mind And Reduce Stress

Below mentioned are seven effective strategies that aim to calm down a stressed mind.

11 Dec 2024

10 Yoga Poses Beneficial During Winter Season

Winter can be tough on the body, but adding these yoga poses to your routine can help you stay warm, energized, and flexible. These poses aim to enhance circulation, improve flexibility, ease tension, and promote overall wellness, ensuring your body stays strong and healthy throughout the chilly months. Keep up with your practice and enjoy a warm, energized, and balanced body all winter long!

21 Nov 2024

Relax And Rejuvenate: Sara Ali Khan To Open Goa Wellness Centre On Nov 27

Sara Ali Khan is excited to open her wellness retreat in Goa on November 27. You can start booking your spot at Sara Ali Khan's wellness retreat at 10 AM on November 27. Set amidst the sunny and peaceful landscape of Goa.

indoor water fountains

12 Nov 2024

Small Fountains, Big Impact: Transform Your Space

Transform your space into a serene oasis with indoor water fountains and backflow smoke fountains. These elegant pieces bring numerous benefits, including stress relief, improved air quality, and a calming ambiance, perfect for meditation, yoga, or relaxation. Discover how small water fountains can significantly impact your physical and emotional well-being.

29 Sep 2024

Improving Heart Health Through Effective Stress Management

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the connection between stress and the cardiovascular system, individuals can take steps to manage stress and protect their heart.

06 Sep 2024

5 Yoga Poses To Help You Lose Belly Fat

If you are also tired from your belly fat then try these yoga poses to reduce it effectively.

23 Aug 2024

The Influence of Yoga and Meditation in Modern Society

Learn about the transformative effects of yoga and meditation on today's society, from reducing stress to improving overall well-being.

22 Aug 2024

Malaika Arora To Kareena Kapoor: 6 Gorgeous Actresses Who Are Yoga-Fied!

Here are 6 celebrities who inspire others to make it part of their lives by sharing social media posts and videos.

International Youth Day 2024

14 Aug 2024

International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth

Childhood and adolescence are essential stages of life that determine an individual’s mental health - biologically marked by paced growth and brain development.

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