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Sleep deprived News

24 Jul 2024

DNA: How much do Indians sleep?

02 May 2023

People Exposed To Airplane Noise At Risk Of Sleeping Less Than 7 Hours: Study

The study reveals those who were exposed to airplane noise at levels as low as 45 dB had a higher likelihood of sleeping less than 7 hours every night.

27 Mar 2023

How Lack Of Sleep Can Cause Major Health Concerns- Here's What Experts Says

Getting proper sleep is essential for health Sleep deprivation has a way of catching up and causing major health problems Major health issues brought on by insomnia include mental health disorders

24 May 2016

Ever heard of banana tea? Watch why it is great for your sleep!

This might sound like a little bizarre way of making a tea, but certainly a banana tea can help you get a healthy sleep at night. At least that's what the video below tells us.

19 Feb 2016

'Too much' or 'too little' sleep can increase stroke sisk!

A new study suggests that getting the right amount of sleep and exercising several times a week can significantly can reduce the risk of stroke.

12 Jan 2016

Worried about broken sleep? Know why you wake up at night - Watch video

Is it really natural to sleep for 8 hours continuously?

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