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outdoor activities
Outdoor activities News
children day 2024
14 Nov 2024
The Importance Of Play: How To Encourage Children To Play Outdoor Activities
Through consistent encouragement and active participation, parents and caregivers can guide children toward a balanced and joyful lifestyle that values the wonders of the outdoors.
family outing
03 Sep 2024
8 Reasons Why You Should Do a Family Outing with Kids Every Weekend
Incorporating family outings into your weekend routine can have numerous benefits for both parents and children. From strengthening relationships to promoting physical activity and lifelong learning, these outings offer a valuable opportunity to nurture your family’s well-being. So, make it a priority to plan and enjoy a family outing every weekend—you’ll be glad you did!
outdoor escapes
17 Jul 2024
Outdoor Escapes: Embracing Nature for Wellness and Adventure in Your Lifestyle
Learn how to integrate nature into your lifestyle for wellness and adventure. Find outdoor activities and tips to enhance your health and embrace a more adventurous life.
Smartphone addiction
20 May 2023
Smartphone Addiction: Stepping Outside Not Enough To Beat Over-Usage
Increased smartphone use has been linked to rising cases of anxiety, depression, and sleep problems, especially in younger generations At the same time, research from UVM and others has shown that nature has restorative benefits for our minds and bodies The study is the first to compare time spent on smartphone screens to time spent in outdoor green spaces, according to the researchers
Well-being
24 Apr 2017
Go natural! Engage with nature to improve your well-being, says study
Researchers found that 11 of the 13 had a positive correlation to overall life satisfaction.
Wildlife
19 Dec 2016
Recreational activities in protected areas harming wildlife, says study
Protected areas include national parks, wilderness areas, community conserved areas, nature reserves and privately-owned reserves.
Fitness
17 Dec 2016
Winter workout safety tips: The seven golden rules to stay fit and healthy!
Here are a few safety tips that can help you get most of your exercises without any health problems while working out in the cold.
Outdoor learning
12 Jul 2016
Outdoor learning! It helps boost your kids' quality of life
Parents, you may want to expose your kids to nature more as according to a recent study, it could yield extraordinary results.
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