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Fitness

Fit India Movement: India's fitness valour, 'PLOG RUN' organized across the country tomorrow

Watch in Fit India Movement: India's fitness valour, 'PLOG RUN' organized across the country tomorrow.

Oct 01, 2019, 17:46 PM IST

Ranveer Singh's fitness secrets revealed

While shooting for "Befikre", Ranveer even flew Mohit to Paris.

Sep 16, 2019, 19:26 PM IST

Sushmita Sen bends backwards for boyfriend Rohman Shawl and you can't miss the video—Watch

Rohman, whose and model and Sushmita have often been spotted hanging out together. 

Sep 13, 2019, 08:00 AM IST

DNA analysis of 'Fit India Movement', the biggest movement of health

DNA analysis of 'Fit India Movement', the biggest movement of health. Watch this video to know more.

Aug 29, 2019, 22:32 PM IST

Fit India Movement: Simple ways to stay hale and hearty

Leading a balanced and healthy should come naturally to all but unfortunately, it doesn't. 

Aug 29, 2019, 14:11 PM IST

Rani Chatterjee's latest video will keep you hooked—Watch

Rani forayed into Bhojpuri film industry in 2004 with 'Sasura Bada Paisawala'. 

Feb 22, 2019, 20:56 PM IST

Rani Chatterjee's gym video shows how to 'step up'—Watch

Well, it's great to focus on maintaining a healthy body and mind.

Feb 21, 2019, 21:59 PM IST

Virat Kohli's latest Insta video will give you major workout goals - Watch

Indian skipper Virat Kohli is known for his discipline and unparalleled fitness routine. 

Nov 02, 2018, 18:31 PM IST

Milind Soman spreads message of fitness on Independence Day

The actor on Wednesday ran 72 km in Delhi finishing at India Gate to celebrate Independence Day. 

 

Aug 15, 2018, 17:04 PM IST

Full text of PM Narendra Modi's address in 44th episode of Mann Ki Baat

Prime Minister Narendra Modi focussed on the promotion of traditional sports of India and lauded the awareness that Indians are showing towards fitness in the 44th edition of Mann ki Baat on Sunday. The PM also paid tributes to India's first PM Jawaharlal Nehru on his death anniversary and invoked freedom fighter Veer Savarkar.

May 27, 2018, 12:57 PM IST

Clean India, yoga and promotion of fitness and traditional sports: What PM Narendra Modi said on Mann Ki Baat

"Devote this summer to playing traditional games of India. We must not forget our heritage. Through crowd sourcing, let us make archives of our traditional sports. The youngster generation will gain through this," he said.

May 27, 2018, 11:59 AM IST

Sonakshi Sinha flaunts her washboard abs and she looks awesome!

She made her stunning debut opposite Salman Khan in 'Dabangg' in 2010.

May 25, 2018, 17:20 PM IST

Fitness, fashion are fun-filled journeys: Jacqueline Fernandez

Jacqueline has collaborated with Mojostar, which is founded by Anirban Blah and Jiggy George, for Just F -- a female-only fitness and fashion brand. 

Apr 11, 2018, 17:03 PM IST

Fat loss vs weight loss: Breaking the kilogram myth

The weighing scale can be your worst enemy.

Apr 10, 2018, 16:02 PM IST

World Health Day 2018: Simple ways to stay fit and healthy

Come April 7 and everyone across the globe will be seen celebrating World Health Day.

Apr 03, 2018, 16:20 PM IST

Your office chair may be killing your back slowly. Here is how you can fight back

A few simple stretches can go a long way in avoiding complications.

 

Mar 09, 2018, 13:50 PM IST

Fitness post on social media may impact others too

When people post photos of their fitness pursuits on social media they may be influencing, for better or worse, the health of their pals too, a new study suggests.

Feb 26, 2018, 00:07 AM IST

Here's how to stay committed to your fitness resolutions

These tips could help you stay motivated on days you want to give up.

Dec 31, 2017, 17:53 PM IST

Moderate exercise and a Mediterranean diet helps reduce fat deposits: Study

The greatest fat deposit decreases were hepatic (minus 29 per cent), visceral (minus 22 per cent) and intra-pericardial (minus 11 per cent).

Dec 18, 2017, 17:24 PM IST

Malaika Arora's latest workout video is what you need to stay fit—Watch

Malaika keeps her Instagram account full of such inspirational videos.

Dec 15, 2017, 15:16 PM IST