Fitness

Milind Soman spills the beans on how he got COVID-19 ‘If He's So Fit’

In an Instagram post, Milind revealed that anybody can get infected with the virus despite being healthy

Apr 25, 2021, 10:24 AM IST

Health benefits of Garlic which is also called stinking rose

अपने खाने में हम एक ऐसी चीज़ को शामिल करते हैं जिसकी गंध किसी को पसंद, किसी को बेहद नापसंद.

Mar 11, 2021, 10:50 AM IST

Irregular sleep schedules linked to depression

An irregular sleep schedule can increase a person's risk of depression over the long term. The study is based on data gathered by tracking the participants sleep and other activity through commercial devices worn on their wrists and asking them to report their daily mood on a smartphone app and take quarterly tests for signs of depression.

Feb 18, 2021, 22:19 PM IST

It's never too late: Tahira Kashyap takes to fitness regime

"Not going to let multiple alibis come in the way to regain my fitness. From side effects of medicine to surgeries to hypothyroidism to not being 18 anymore to the gym being closed due to coronavirus. I used all these excuses and many more for not moving my bum but not anymore! #fitness #itsnevertoolate," she wrote as the caption.

Jan 27, 2021, 16:39 PM IST

28 Year old fitness trainer transformed 5000+ people to get into perfect shape without Using any supplements or medicine

Their personalized transformation plans include things like customized Diet plans, workout routine, supplements list, homemade recipes, progress tracking app, online assistance.

Dec 28, 2020, 18:32 PM IST

Hrithik Roshan is easily the fittest man we have in Bollywood: Mrunal Thakur on being inspired by her leading co-stars

Physical intensive roles are a draw too for Mrunal Thakur because she believes as an actor she should be prepared for every role that comes her way regardless of how emotionally or physically taxing it might be.

Dec 08, 2020, 18:31 PM IST

DNA: Watch Non Stop News With Sudhir Chaudhary, Sep 24, 2020

This segment of DNA brings to you important stories of the day. Watch this video for more information.

Sep 24, 2020, 22:34 PM IST

Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown

The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.

Apr 09, 2020, 15:12 PM IST

Yoga not a political activity or religion but science, says Venkaiah Naidu

Addressing a gathering on the occasion, he said, "The world needs happiness not only prosperity, and certainly material gains cannot alone bring happiness, there is more to it and that is exactly what Lord Shiva teaches us. Adiyogi is the one who first transmitted the yogic science to humanity."

Feb 22, 2020, 10:58 AM IST

Diet easily affects quality of sperm, find researchers

The study published in 'PLOS Biology' was found by researchers at Linkoping University who fed healthy young men a high sugar diet.

Dec 29, 2019, 13:37 PM IST

Salman Khan appeals to fitness lovers not to use steroids

Salman Khan will next be seen onscreen in the Prabhudheva-directed "Dabangg 3" along with Sonakshi Sinha, Saiee Manjrekar and Kichcha Sudeepa.

Nov 18, 2019, 18:12 PM IST

Fit India Movement: India's fitness valour, 'PLOG RUN' organized across the country tomorrow

Watch in Fit India Movement: India's fitness valour, 'PLOG RUN' organized across the country tomorrow.

Oct 01, 2019, 17:46 PM IST

Ranveer Singh's fitness secrets revealed

While shooting for "Befikre", Ranveer even flew Mohit to Paris.

Sep 16, 2019, 19:26 PM IST

Sushmita Sen bends backwards for boyfriend Rohman Shawl and you can't miss the video—Watch

Rohman, whose and model and Sushmita have often been spotted hanging out together. 

Sep 13, 2019, 08:00 AM IST

DNA analysis of 'Fit India Movement', the biggest movement of health

DNA analysis of 'Fit India Movement', the biggest movement of health. Watch this video to know more.

Aug 29, 2019, 22:32 PM IST

Fit India Movement: Simple ways to stay hale and hearty

Leading a balanced and healthy should come naturally to all but unfortunately, it doesn't. 

Aug 29, 2019, 14:11 PM IST

Rani Chatterjee's latest video will keep you hooked—Watch

Rani forayed into Bhojpuri film industry in 2004 with 'Sasura Bada Paisawala'. 

Feb 22, 2019, 20:56 PM IST

Rani Chatterjee's gym video shows how to 'step up'—Watch

Well, it's great to focus on maintaining a healthy body and mind.

Feb 21, 2019, 21:59 PM IST

Virat Kohli's latest Insta video will give you major workout goals - Watch

Indian skipper Virat Kohli is known for his discipline and unparalleled fitness routine. 

Nov 02, 2018, 18:31 PM IST

Milind Soman spreads message of fitness on Independence Day

The actor on Wednesday ran 72 km in Delhi finishing at India Gate to celebrate Independence Day. 

 

Aug 15, 2018, 17:04 PM IST