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Skin aging News

26 Nov 2024

5 Everyday Foods That May Cause Your Skin to Age Faster

Having too many drinks with caffeine, like coffee or energy drinks, can harm your skin. Caffeine makes you lose water, leading to dehydration. Sodas, energy drinks, and other sugary drinks are not just bad for your health; they can also speed up skin aging. Fried foods, such as french fries, fried chicken, and doughnuts, are loaded with trans fats that may lead to inflammation in the body.

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