Anti-inflammatory foods | Zee News

Advertisement

NewsAnti-inflammatory foods

Anti-inflammatory foods News

26 Aug 2024

Understanding Inflammation: Foods That Help Fight It Naturally

Inflammation is the body's natural response to injury, infection, or harmful stimuli Incorporating anti-inflammatory foods into your diet is a powerful way to combat inflammation Chronic inflammation can lead to serious health problems, including heart disease, diabetes, arthritis, and certain cancers

11 Mar 2024

Elevate Respiratory Immunity Through Naturopathic Diet

Omega-3 fatty acids found in flax seeds, spirulina, and chia seeds serve as potent agents in reversing inflammation By incorporating histamine-reducing foods such as leafy vegetables, red onions, and broccoli, one can alleviate mucosal inflammation and optimise lung function Respiratory quotient, indicative of efficient oxygen consumption and carbon dioxide production, can be optimised through adherence to a low-carb diet

27 Jan 2017

Bone health: Here's why you should be eating anti-inflammatory foods

New research suggests that regularly eating vegetables, fruits, fish and whole grains, could boost bone health and prevent fractures in women.

Loading...

NEWS ON ONE CLICK