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Polycystic Ovary
31 Aug 2023
PCOS Awareness Month: What Is PCOD? Foods To Eat And Avoid - Check List
To manage PCOD, maintaining a balanced diet becomes important where one should include foods like whole grains Steer clear of processed sugars, like sugary snacks, desserts, and sweet drinks, as these can worsen insulin resistance and cause weight gain Minimise fried foods and fatty meats that have unhealthy fats






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