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10 Jul 2020

Yog Namaskar : Yoga Exercises for Eye Strain

आजकल के बढ़ते प्रदूषण और जहरीली हवाओं के कारण भी आंखों में जलन, चुभन, आंखों का लाल होना, आंखों से पानी आने की समस्या भी काफी आम हो गई हैं. ऐसे में अपनी आंखों का ध्यान रखना बहुत जरूरी हैं.

09 Apr 2020

Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown

The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.

19 Jun 2019

Special arrangements for 5th International Yoga Day in Ranchi, Jharkhand

- Preparations are in full swing in Ranchi to host the International Yoga Day 2019. Prime Minister Narendra Modi will perform yoga with thousands of yoga enthusiast at Prabhat Tara Ground as part of the celebration on 21st June. Watch to know more about the special arrangements made for IYD 2019.

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