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28 Oct 2023

Rachin Ravindra: All You Need To Know About New Zealand's World Cup Hero

If the international cricketing community didn't know who Rachin Ravindra was, they certainly do now after the opening game of the ICC Cricket World Cup 2023, where he became the youngest New Zealand batter to score a World Cup century. This astounding feat came as Ravindra played a significant role in both innings of New Zealand's nine-wicket win against defending champions England in the cricket tournament's opening game on Thursday.

Menstrual cycle

30 Nov 2016

Menstrual cycle doesn't impact training, performance

A recent study, published in the Journal of Physiology, has found that doing fixed intensity exercise during menstrual cycle does not affect a woman`s autonomic heat responses (skin blood flow and sweating).

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