pumpkin is a vegitable that is available all the 12 month in the market. this vegitable has many nutreants in it. mainly it has beta carotine which is a very good nutrition for healthy skin and eyes

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Health Benefits of eating pumpkin
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Health Benefits of eating pumpkin
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ಕುಂಬಳಕಾಯಿ ತಿನ್ನಿ ಅಂದವಾಗಿ ಕಾಣಿ..!
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