Mumbai: Malaika Arora has a beautiful frame to die for and is extremely particular about her fitness regime. The 44-year-old Bollywood diva follows a strict workout regime and religious hits the gym to maintain her fitness level.
No wonder why people say Health is wealth! Only if you have good health, you will be capable of earning wealth. And hence it is imperative that you spare time for exercise every day.
Here, we have embedded ten videos of Malaika working out in the gym. These will definitely give you fitness goals and motivate you to pump iron and do some weight training.
Check them out here:
Well I am monkeying around n havin fun ...but it needs a lot of core n arm strength... @reebokwomen_india @namratapurohit #ilovepitales#reebokfashionablyfit#malaikamondaymotivation
Some #malaikamondaymotivation .......@reebokwomen_india @fitnessbakery #akro
#twistythursday with @namratapurohit making me do crazy twisty stuff... @reebokwomen_india #ilovepilates #fashionallyfit
Some #malaikamondaymotivation ........plank away... @reebokwomen_india #reebokfashionablyfit #akrogym
Some #malaikamondaymotivation...... before the holidays kick in.work it n get into shape #ilovepilates #reebokfashionablyfit #namratapurohit
The only way I can tide over my Monday blues is a kickass core workout........strong is the new me.....#malaikamondaymotivation #reebokfashionablyfit @reebokwomen
For the uninitiated, Malaika has tied up with celebrity management and entertainment marketing company Exceed Entertainment and yoga studio Zorba for Diva Yoga, described as an elite yoga studio.
"Endorsing a fit lifestyle doesn't come easy but once it is ingrained in you, the benefits are numerous. Fitness has certainly helped me become more active, mindful and peaceful in life," Malaika said in a statement.
"I can multitask and straddle the various roles - that of an artist, mother and businesswoman with more focus and deliver better. Taking off from the thought of making fitness accessible to the woman of today, Zorba and I have come together to form Diva Yoga," she added.
(With IANS inputs)