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News
10 superfoods for blood pressure
10 superfoods for blood pressure News
10 indian foods for blood pressure
16 Aug 2024
10 Indian Superfoods To Manage High Blood Pressure
Superfoods that lower blood pressure include bitter gourd, amla. They are high in antioxidants, potassium, magnesium, fibre, and other nutrients that promote heart health and enhance blood flow. By consuming these foods, you can lower your chance of developing hypertension and improve your cardiovascular health in general.
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