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8 yoga asanas for diabetes
19 Sep 2024
8 Yoga Asanas That Will Help You Manage Diabetes
Yoga offers a natural way to manage diabetes by improving insulin sensitivity and reducing stress. Certain asanas, like Dhanurasana (Bow Pose) and Bhujangasana (Cobra Pose), help regulate blood sugar levels, enhance metabolism, and promote relaxation. Regular practice can support overall health and aid in better diabetes control.






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