Adults mental health | Zee News

Advertisement

NewsAdults mental health

Adults mental health News

Over-Apologizing

26 Sep 2024

How Constant Over-Apologizing Can Take A Major Toll On Your Mental Health

Do you often find yourself apologizing, even when it isn’t even your fault? Read the article to know how over apologizing can affect your mental health and discover simple habits you can change to turn things around for the better.

World Mental Health Day 2022

09 Oct 2022

6 effective mental health tips for Indian millennials that actually work

Indian millennials frequently experience stress and anxiety since they belong to a generation that is constantly rushing to finish their tasks and accomplish their objectives. Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness and worthlessness are among the common issues.

Laughter-based exercise

16 Sep 2016

Laughter-based exercise may boost health in the elderly

The findings showed that simulated laughter can be an ideal way for older adults with functional or cognitive impairment.

Loading...

NEWS ON ONE CLICK