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Blended cooking oil News

Best cooking oil

22 Sep 2022

Which cooking oil is best for health? Check out 5 benefits of blended oil

In blended oils, the ratio of poly and monounsaturated fatty acids is adjusted to ensure better heart health Blended oils are known to have high smoke points, ensuring not just safety but even keeping the nutritional value of oil intact Blended oils can increase the anti-inflammatory properties of the final food product

10 Jun 2021

Choose the right cooking oil to stay healthy

Cooking oil typically consists of 3 types of Fatty Acids: MUFA, PUFA and SFA As per guidelines from the National Institute of Nutrition, healthy oils should have a good balance of all three fatty acids

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