exercising in winter | Zee News

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Exercising in winter News

Winter workouts

02 Dec 2022

5 effective tips to exercise in winters - beat lethargy following THESE steps

Do some brisk stretches before wearing your cold-weather clothing Try setting a goal for the warmer weather months, knowing that your goal is just around the corner can keep you motivated during the winter months Working out can be much more fun if you are bound to see a friend or workout partner whose company you enjoy

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