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MENTAL HEALTH DURING PREGNANCY

06 May 2023

The Importance Of Protecting Mental Health During Pregnancy

Pregnancy is a life-changing experience for women, as they prepare to bring a new life into the world, a time of- great joy and anticipation but it can also be a time of stress and anxiety. Here are some ways in which expecting mothers can protect their mental health during pregnancy, read on.

Gestational diabetes

03 Apr 2018

Exercise before pregnancy key for healthy motherhood

Expectant mothers who are more fit before pregnancy are at lower risk of developing gestational diabetes, a study suggests.

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