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Food for kids News

07 Aug 2022

Unhealthy lifestyle choices link to high blood pressure in kids and teens!

Inactivity, diets high in sugar and salt, and excess weight account for 90% of cases of high blood pressure in children and adolescents. A recent study that focuses on hypertension in children between the ages of 6 and 16 gives families advice on how to improve their general health.

02 Jun 2021

Top brain-boosting food for kids

Eggs are high in protein and as an added bonus they contain choline, which aids memory Oatmeal and oats are excellent sources of energy and "fuel" for the brain

Breakfast Recipes

03 Feb 2016

Here’s a menu for `good and kid-friendly` breakfast

A breakfast high in protein, like eggs, keeps children fuller longer than cereal or oatmeal, causing them to eat fewer calories at lunch.

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