green tea for weight loss | Zee News

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Green tea for weight loss News

Green tea benefits

12 May 2023

Weight Loss Tips: 8 Health Benefits Of Green Tea

The caffeine in green tea also helps to increase metabolism, making it easier for your body to burn calories Drinking green tea before a meal can help to reduce appetite and make you feel fuller for longer, thus preventing overeating Studies have shown that green tea can specifically target belly fat and promote fat burning in this area

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