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lung cancer day

01 Aug 2024

Yoga Poses For Lung Expansion: Strengthening Your Breath

While the lungs have a fixed size, what we’re really improving is efficiency. Think of it like upgrading the software without changing the hardware! Yoga does this by strengthening the breathing muscles, such as the diaphragm and the muscles between the ribs.

lung cancer day

01 Aug 2024

Spotting Lung Cancer: Symptoms, Treatment, And Prevention

Spotting lung cancer early can significantly enhance treatment success and survival rates. By staying informed about the symptoms, seeking timely diagnostic tests, and adopting preventive measures, individuals can take proactive steps toward managing lung cancer.

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