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Menstruation cycle
12 Mar 2023
DON'T Workout On Your Period! Plan Your Exercise Routine, Check Benefits
Our hormones fluctuate throughout the month and understanding the reason behind it is essential. We bring you the advantages of working out during 'that time of the month'.
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03 Mar 2016
This firm in UK introduces 'period leave' for female staff
A community and arts centre based in Bristol, south-west England, has become the first employer in Britain to introduce so-called "period leave" for women.
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