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Packaged Juices
03 Sep 2024
Experts Warn: Packaged Juices Are Harmful Despite ‘Healthy’ Branding
Packaged juices usually contain minimal fruit pulp and are unhealthy due to their high sugar content, posing the risk of diabetes and obesity If you’re aiming to maintain a healthy diet, it’s best to avoid packaged fruit juices altogether Opt for whole fruits or freshly squeezed juices instead, as they offer the complete nutritional profile that your body needs






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