Power naps

Snoozing in sunlight can raise blood pressure risk

Zee Media Bureau

May 16, 2016, 13:49 PM IST

Goodness of power naps!

Sleep experts claim that short power naps in between the long working hours not only reboots our brain but also boosts alertness.

Mar 19, 2016, 13:59 PM IST

Reward-power nap combo 'key to learning'

All we really need is some rewards and power naps to boost our learning and productivity, according to a recent study.

Oct 17, 2015, 16:28 PM IST

Power naps could increase early death risk by 33%

A new study has revealed that regular power napping could increase the likelihood of an early death by a third.

Apr 14, 2014, 20:26 PM IST