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Sarcopenia News

14 Jul 2023

Muscle Mass Matters As You Age - Here Is Why

Sarcopenia is considered a hidden or invisible condition because, unless you test your muscle strength, you may not know if you're losing muscle mass The grip test is a simple test you can do for yourself which is as simple as opening a jar, squeezing an orange, or detecting the strength of your handshake If you see a difference in your strength, it's time to take action.

15 Sep 2021

Green tea, cocoa-rich diet may help boost survival in elderly

Sarcopenia is the progressive loss of skeletal muscle mass and function It is estimated that 5-13 percent of elderly people aged 60-70 years are affected by sarcopenia

07 Jun 2017

High intake of alcohol may cause muscle loss in post-menopausal women

Sarcopenia is an age-related process that also affects balance, gait, and overall ability to perform tasks of daily living.

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