Secrets of effortlessly slim | Zee News

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NewsSecrets of effortlessly slim

Secrets of effortlessly slim News

16 Feb 2016

Revealed! How to stay slim without dieting

Researchers studied the behavior of 112 adults who didn't follow any kind of restrictive diet and who managed to stay slim without any particular effort, and another group of 35 adults who regularly dieted, thought about food often and were highly conscious of what they ate, particularly in terms of calories.

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