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National Nutrition Week 2021

07 Sep 2021

National Nutrition Week 2021: Your diet can make you feel depressed

According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.

31 Mar 2021

Find out potential key to protection against obesity, according to research

Supplementing yeast with selenium produces benefits to healthspan detectable by multiple tests of cell ageing.

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