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Sleep problems
Sleep problems News
Migraine
08 Aug 2023
Migraine Patients More Likely To Develop Sleep Issues: Tips To Fight Insomnia
Migraine and sleep disorders are common and often burdensome chronic conditions Maintain a regular sleep-wake schedule, especially on weekends, say experts Experts also say that to ensure good sleep, adjust the bedroom environment to be conducive to sleep (cooler temperature, dark, noise-free)
Heart diseases
22 Jul 2023
Why People With Heart Disease Suffer From Sleep Issues, Study Decodes
Around one-third of people with heart disease suffer from sleep problems Sleep issues include ailments like sleep apnea, insomnia, waking up throughout the night, and restless legs syndrome Researchers say that the study inspires hope that scientists can develop drugs to prevent irreparable sleep disturbances in heart disease
DNA Video
17 Mar 2023
DNA: Account of your sleep on 'World Sleep Day'
Today on World Sleep Day in DNA, see the account of your sleep. Everyone wants good sleep and it is such a thing in the world that cannot be bought. AIIMS has made a shocking disclosure on sleep.
Sleep problems
18 Jul 2018
Sleep problems may indicate multiple sclerosis risk
For the study, team examined health records of 14,000 people with multiple sclerosis and compared them to the health records of 67,000 people without the disease.
Menospause
20 Feb 2018
Sleep problems in menopause linked to hot flashes, depression
The study found no correlation between the likelihood of reporting poor sleep before menopause, during menopause and after menopause.
Sleep
15 Jan 2018
Unable to fall asleep? Try writing a to-do list, suggests study
For the study, published in Journal of Experimental Psychology, researchers monitored electrical brain activity using electrodes on a group of healthy young adults.
Sleep
03 Jan 2018
How informal caregiving could lead to sleep issues
Sleeping problems are common and deserve attention because people with insomnia are more likely to suffer from other physical illnesses.
Sleep
19 Dec 2017
Using amber-tinted glasses could lead to improved sleep in insomniacs: Study
The glasses approach allows us to filter out blue- wavelength light from all these sources, which helps sleep.
Sleep
06 Aug 2017
Have muscles taken over brain's reponsibility to combat sleep disorders?
The surprising revelation challenges the widely accepted notion that the brain controls all aspects of sleep.
heat disease
05 Jun 2017
Heart disease: Sleeping more during weekends increases your risk
The findings showed that each hour of social jet lag is associated with an 11 per cent increase in the likelihood of heart disease.
Sleep problems
30 May 2017
Insomniac? Climate change could make that worse
The researchers said if climate change is not addressed, warmer temperatures could cause six additional nights of insufficient sleep per 100 individuals by 2050 and approximately 14 extra nights per 100 by 2099,.
Sleep problems
22 May 2017
Not sleeping well? Air pollution could be the reason behind it
Now, researchers have linked air pollution to poor sleep, adding that greater exposure to nitrogen dioxide and small particulates known as PM 2.5s may disrupt your sleep.
Sleep
03 Apr 2017
Find out – How much sleep do you really need?
Because lack of sleep can lead to a number of health problems, it's extremely important that your body gets the sleep it needs each night.
Sleep
12 Mar 2017
Lack of sleep can cause behavioural problems: Study
Information used in this study was gathered from mothers at in-person interviews when their children were around 6 months, 3 years and 7 years old, and from questionnaires completed when the children were aged 1, 2, 4, 5 and 6 years.
Epilepsy
22 Feb 2017
Stress main factor for seizures in people with epilepsy, finds Apple study
Using the Apple Watch app - known as EpiWatch - researchers observed that stress and lack of sleep are the reasons for seizures in people with epilepsy.
Sleep
17 Feb 2017
Revealed – How air conditioner affects your health, sleep
As new study suggests that airflow from an air conditioner stimulates the human body while sleeping as it may increase the heart rate and impact sleep conditions even if the mean airflow velocity is lower than an insensible level.
Sleep problems
02 Feb 2017
Insomnia linked to higher risk of asthma
The study found that those people with chronic insomnia had more than three times the risk of developing asthma, suggesting that any changes in the body due to insomnia may accumulate and result in more severe harmful effects on the airways.
Sleep problems
25 Jan 2017
What is healthy sleep? Why it's important!
People who fall asleep within 30 minutes or less and wake up no more than once at night qualify for several health benefits associated with good sleep.
Sleep problems
24 Jan 2017
Yoga, exercise may not promote sleep in middle-aged women with hot flashes
The findings showed that neither yoga nor aerobic exercises had a statistically significant effect on objective measures of sleep duration or sleep quality.
Sleep problems
23 Nov 2016
Insufficient sleep, skipping breakfast can cost you more than you think - Read
The research says that child obesity is linked to multiple factors such as mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep.
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