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Too much exercise News

14 Jul 2017

Excessive gymming claims Hyderabad techie's life – Know when you've gone overboard, ill-effects and symptoms

The human body is not capable to adapt to an overworked lifestyle, therefore, it is important to realise when to stop.

20 May 2016

What happens to your body if you exercise 'too much'!

Studies have revealed excessive exercise can be bad for you.

16 Sep 2015

Love to workout? Don't overdo it!

Many people exercise to remain fit, others do it to achieve a particular weight goal, some even suffer from lack of it. But there are also those, who soon become addicted to their workout and intentionally or unintentionally overdo it.

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