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Vascular health
Vascular health News
caffeine
09 Oct 2024
Caffeine Consumption May Enhance Heart Health: Study
A new study highlights that increasing caffeine intake from coffee, tea, and cocoa may improve heart health in individuals with lupus and rheumatoid arthritis, providing a potential dietary intervention for these high-risk patients.
Leg exercise
23 Aug 2018
Simple leg exercises can reduce negative effects on heart and blood vessels
A sedentary lifestyle can cause an impairment of transportation of blood in the body which in turn may increase the risk of diseases in the heart and blood vessels.
walk
30 Sep 2015
A 10-minute walk break can reverse vascular dysfunction
By breaking up desk time with a short 10-minute walk, you can offset the harm that prolonged sitting causes to vascular health, suggests new research.
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