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Vascular health News

09 Oct 2024

Caffeine Consumption May Enhance Heart Health: Study

A new study highlights that increasing caffeine intake from coffee, tea, and cocoa may improve heart health in individuals with lupus and rheumatoid arthritis, providing a potential dietary intervention for these high-risk patients.

23 Aug 2018

Simple leg exercises can reduce negative effects on heart and blood vessels

A sedentary lifestyle can cause an impairment of transportation of blood in the body which in turn may increase the risk of diseases in the heart and blood vessels.

30 Sep 2015

A 10-minute walk break can reverse vascular dysfunction

By breaking up desk time with a short 10-minute walk, you can offset the harm that prolonged sitting causes to vascular health, suggests new research.

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