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Weight loss myths News

09 Feb 2018

Decoded: Why you feel hungrier after weight loss

The study showed that when we lose weight, the stomach releases greater amounts of the ghrelin hormone, which makes us feel hungry.

Weight management

05 May 2016

Unbelievable: Ten absurd weight loss myths debunked!

Whether it is the amount of calories, number of meals, types of exercises, etc., the myths appear to have simply grown in number over the years.

26 Dec 2015

Breaking the most common weight loss myth

Theoretically, he had calculated how many calories a person had to burn or forego in order to lose a pound of fat.

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